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Tuesday, October 25

ALONE



"Domestic violence and abuse are used for one purpose and one purpose only : to gain and maintain total control over you . An abuser doesn’t “play fair .” Abusers use fear , guilt , shame , and intimidation to wear you down and keep you under his or her thumb . Your abuser may also threaten you , hurt you , or hurt those around you . Domestic abuse often escalates from threats and verbal abuse to violence . And while physical injury may be the most obvious danger , the emotional and psychological consequences of domestic abuse are also severe . Emotionally abusive relationships can destroy your self-worth , lead to anxiety and depression , and make you feel helpless and alone . No one should have to endure this kind of pain — and your first step to breaking free is recognizing that your situation is abusive . Once you acknowledge the reality of the abusive situation , then you can get the help you need . The most telling sign is fear of your partner . If you feel like you have to walk on eggshells around your partner — constantly watching what you say and do in order to avoid a blow-up . Other signs that you may be in an abusive relationship include a partner who belittles you or tries to control you , and feelings of self-loathing , helplessness , and desperation ."

Mhmmmmm .

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